Meet Your Instructors

A woman with shoulder-length dark hair, wearing a beige sleeveless top and matching beige wide-leg pants, sitting on a bench with her right hand resting beside her and her left hand on her lap. She is in a room with beige walls and a wooden slatted accent wall, with sunlight casting a shadow of her profile on the wall behind her.
A woman sitting on a bench in a room with wooden wall paneling, light-colored wall, and shadows cast by sunlight.

Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.

Woman sitting on a bench in a room with a wooden panel wall, natural light casting a shadow on the wall.

The Polarity Principle

Rhythm & regulation

Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

A woman with shoulder-length curly hair sitting on a bench, wearing a beige sleeveless top and beige pants, with a relaxed posture in a room with wooden panel walls and soft lighting.

Signal vs Supression

Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

A woman with shoulder-length dark hair sitting on a bench against a beige wall with a wooden panel background, wearing a sleeveless beige top and brown high-waisted pants, with her right hand resting on the bench.