Puffiness Protocol
Supporting facial fluid balance and morning appearance stability.
Facial puffiness is often influenced by sleep patterns, sodium intake, stress load, and digestive rhythm. This protocol provides structured adjustments designed to support daily fluid balance and reduce visible swelling over time.
Your Assessment Result Indicates Facial Puffiness
What You May Notice
Morning facial swelling
Under eye bags
Jawline softening overnight
Fluctuating cheek fullness
Hormonal fluid shifts
Puffiness Protocol Includes:
Fluid Stabilisation Framework
Supports consistent regulation of interstitial fluid movement patterns.
Visible Fullness vs Clearance Lag Model
Helps differentiate temporary fluid retention from structural change.
Movement & Recovery Overview
Outlines factors influencing circulatory rhythm and tissue clearance.
Stabilisation Phase Guidance
Supports recovery consistency without overstimulation.
Observable Change Indicators
Supports monitoring of contour visibility and facial tightness.
Multi-Week Tracking System
Structured prompts to support consistent monitoring over time.
Instant digital download.
Facial Fluid Support Guide
The Puffiness Protocol is a structured digital guide designed for individuals experiencing facial swelling, under-eye fullness, or fluctuating morning puffiness.
This protocol supports fluid movement and tissue recovery without excessive stimulation or restriction. It focuses on stabilising clearance patterns that influence facial contour, allowing the body to return to a more consistent baseline over time.
What’s Included
• Fluid movement overview
• Visible fullness vs clearance lag framework
• Stabilisation phase guidance
• Observable change indicators
• 56 day tracking window
• Personalised support considerations
How It Works
After identifying your primary Vitality Pattern, this protocol provides structured support for restoring fluid circulation consistency. Each section is designed to help you monitor changes in facial contour over a defined period.
Delivery
Instant digital download
PDF format
Mobile and desktop compatible